| Combine flour, sugar, baking powder and salt in a mixing bowl. Dissolve milk powder in milk. Beat milk mixture, egg, margarine and vanilla into dry ingredients until smooth. Cook crepes over medium heat in a nonstick skillet by pouring 1/4 cup of batter into hot skillet. Tilt skillet to spread batter and cook until lightly browned on bottom. Carefully turn crepe and cook until lightly browned on bottom. Stack crepes as they finish cooking, separating them with wax paper; keep warm.
Sauté chopped apples in margarine until they start to soften. Combine sugar and cinnamon and sprinkle over apples. Toss and sauté until cinnamon mixture evenly coats apples and apples are just tender; do not overcook.
For topping, mix together yogurt, sugar and cinnamon. To assemble, spoon 1/4 cup hot apple filling into center of each warm crepe. Fold in sides of crepes around filling and place on individual serving plates. Spoon 2 tablespoons topping over
each crepe.
Yield: 6 servings
Exchanges and Nutritional Analysis:
Exchanges: 1/2 dairy, 1
bread/grain, 1/2 fruit
Calcium (mg): 169
Calories: 168
% calories from carbohydrate: 70
% calories from protein: 16
% calories from fat: 14
Fiber (g): 2 |
